The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
Ep. 6 Dealing With Anxiety and Overwhelm Over The Holidays
For some people, the holidays downright suck.
This time of the year is supposed to be the most magical and happy of all.
But for some, it’s filled with anxiety and overwhelm and feels heavy.
Are the holidays overwhelming to you? Maybe you usually go to 3 different houses on Christmas Day to make your extended family happy.
Or make the casserole you're always appointed with making, even when you can't imagine taking on another thing.
If this sounds like you, I've got you.
In this episode we dive into:
- Toxic perfectionism and believing if things aren't perfect it isn't any good
- Discovering what your true needs are
- My go-to "tool" to ease my anxiety when there's a TON to do
and more.
So if you need a little pick-me-up before the chaos of the holiday weekend ensues, I've got you. Click play!
>>> Link for personalized quiz
I so look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)
Head over to www.AdrianaKeefe.com for more information, free downloads, and more!
Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg
Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene
Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o
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Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!