The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
Rewiring Our Minds Using RRT with Heather Fox
✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)
Wouldn’t it be incredible if you could get rid of your constant self-sabotaging thought loops — the inner voices that tell you “I’m not good enough” or “I’ll never be able to save money” or “go eat that bag of chips in the pantry” — and forget they even existed?
That’s exactly what Rapid Resolution Therapy (RRT) is designed to do, and let me tell you, it works!
Last fall, I did two RRT sessions with Heather Fox, founder of She Is Fox and a Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide, as well as a 1/3 Mental Projector and Scorpio sun / Libra moon / Pisces rising.
I’ve tried so many modalities for clearing and healing trauma, and even I was amazed the immediate effects of RRT. So today I’m talking with Heather about my experience as a client and how our sessions cleared up a whole lot of my deep-seated anxiety and impatience, and so much more!
Real quick: RRT rewires the way our minds process past experiences by shifting our perspective away from the emotional response to the event. It breaks up the data in those obsessive thought loops and preoccupations to move the event or habit into long-term memory
And to be clear, RRT is not hypnosis! It’s more of a meditative state of awareness that lets your brain and nervous system relax.
In this episode, we’re talking about:
- how RRT removes the emotional charge around memories and stories of traumatic events to neutralize them
- the correlation between healing the energy of the mind and healing inflammation in the body, and the ripple effect of clearing these mind loops on our sense of identity
- unlinking the mental connection sensation and identity, i.e., I feel crappy so I AM crappy
- how RRT can be applied to belief systems and moralistic thinking ingrained from childhood, like the “be a good girl” mentality
And I’m so excited that Heather will be doing a LIVE community clearing session for members of The Magnetic Rebellion on March 18! Members will be able to access this teaching whenever and however many times as they want.
So take a listen and I hope you’ll join us in The Magnetic Rebellion to feel this for yourself.
Connect with Heather
Instagram: @she.is.fox
Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!
Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!
>>>Sign up here
Download your free Human Design body graph here.
Want to book your Human Design chart reading?
Head over here to pick your date
I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!