The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
A Deep Dive Into The Sacral Center (Defined & Undefined)
✨ Grab Adriana's free Human Design 101 guide here!
Due to trauma in my past, I became very disconnected to my body. Even though I have worked through my trauma with different techniques I was still having triggers that would keep this disconnection appearing. This is when I realized that I needed to HEAL something within, that something was hiding in the sacral center!
What is the sacral center? Whether yours is defined or undefined, it's like the epicenter of your energy – the key to flipping the switch on your inner power.
If you've got a defined sacral, cool! You can channel energy like a superhero towards stuff you love. On the flip side, if you are not excited about what you are doing you will not have the energy to do it.
Now, for the undefined sacral folks, don't you worry! You're not built for the marathon energy sprints. It's all about the ebbs and flows. Do less, but do it with intention. Feel the vibes around you, tap into someone else's energy, and make things happen.
Remember, doing less is the secret sauce. Take a breather, figure out what sets your soul on fire, and focus your energy right there!
Journal prompts:
- What situations are exhausting for me?
- Do I know when my body is telling me when enough is enough?
- Where have I been in alignment with my sacral center?
- What one thing can I start doing today to grow in alignment with my sacral center?
We are giving away a scholarship to one lucky person for Revive Your Sacral - our group program to heal, manifest, and freaking quantum leap! Apply here for the scholarship!
Ready to watch the podcast on YouTube?
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Interested in the new cohort of Revive Your Sacral, kicking off this September?
>>>Book a free call with Adri here
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I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!