The No BS Human Design Podcast

How to Heal Trauma Through Human Design

March 14, 2024 Adriana Keefe Episode 121
The No BS Human Design Podcast
How to Heal Trauma Through Human Design
Show Notes

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I've got a special episode for you today!  I'm sharing an inside look on how I use Human Design to heal trauma.  From my own personal journey with healing to how I help my clients - I am telling all!

When I first discovered Human Design, I took note of what resonated with me within my chart.  I finally felt aligned in why I am the way I am!  Learning about each center, it helped me finally understand the questions and doubts I had about myself for a long time.  

A technique that I love to use in my coaching is Tapping.  It's an Emotional Freedom Technique that I have used in my personal healing journey.  

If you have any take away from this episode, please let it be...

  1. You need to build your trust with your Universe - ask yourself "How is this real?"
  2. You need to release emotions and energy at a somatic level - aka TAPPING!

I hope that this episode can help you start your healing journey!  Please know that you are not alone in this. 

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