The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
How to Track and Manage Your Energy Flow with Christine Ofner
Have you ever felt energized one week and depleted the next? Me too! Lucky for us, Christine Ofner is sharing how she helps her clients track their energy to work with their bodies, not against them.
Christine is a holistic business and mindset coach and helps online business owners run their businesses based on their energy flow. She’s passionate about her work here to reconnect clients with themselves and create a collective change together! Unfortunately for her, she had to learn the hard way. After needing to take time off for self redevelopment, she was led to energy management tracking.
The best part about why her work is so special to me? Christine uses her client's human design chart to customize her coaching for each client! The other tools that she uses within her coaching are:
- Cycle syncing
- Moon cycle syncing
- Circadian rhythm
But what is energy management tracking? This helps you figure out your energy flow and track it, looking for patterns to see what influences your energy. It creates a schedule in business and life to create consistency. Your energy level changes every week and so does your productivity!
When you understand your energy cycle you can take the time for self care without feeling guilty, keeping you from burnout.
Listen now to learn the 3 steps to start tapping into energy TODAY!
Connect with Christine:
Instagram
www.christineofner.com
Want to know what your circadian rhythm is? Take the AutoMEQ test now!
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I look forward to getting to know you better so please subscribe, rate, and review this episode!
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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!