The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
Ep. 54 What Anxiety Really Is and What To Do About It with Anxiety Treatment Specialist Justine Carino
Do you really know what anxiety is?
I'm sure you know of someone (or struggle with it, like myself) who has anxiety...but what is it really?
My guest today, the lovely Justine Carino, is a licensed mental health counselor and anxiety treatment specialist. She helps individuals and families improve symptoms of anxiety and depression, move through feelings of grief and recover from dysfunctional family relationships.
Needless to say, she's one of the best I could have with us to talk about anxiety and what we can do when we're feeling it.
Justine and I talk about everything from:
- Her family history of having a father who struggled with alcoholism
- My personal struggle with worsening anxiety over the years
- The lesser known symptoms of anxiety
- How to manage anxiety daily and as it arises
and more!
Justine is simply a wealth of knowledge, so dive on in!
Connect with Justine:
Website
Podcast
I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)
Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!
Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg
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I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!